About Me

I am a qualified counsellor, accredited and registered with the British Association for Counselling and Psychotherapy (BACP).  I have 12 years of experience working with adults with a wide range of presenting concerns including bereavement and loss, depression, stress and anxiety, trauma, obsessive behaviours, relationship difficulties, transition and major life changes, low self-esteem and self-worth.

How I Work

Following an initial phone call we may arrange to meet for an assessment session which will determine whether the counselling I offer is appropriate to your needs and also for you to decide if you would like to work with me. After assessment, and depending on your needs, I can offer short-term counselling which can be anywhere between 8-20 sessions with a focus on a particular concern, or open-ended counselling to explore deep-rooted feelings and past experiences that can affect daily life.

I have a practice room in Watford, however in response to COVID-19, I am currently offering telephone and online counselling for which I am trained to deliver.  I am a registered member of the Association for Counselling and Therapy Online (ACTO).  Reg. no. 984.  



I understand approaching a counsellor for the first time can be daunting. From the outset I offer a confidential, non-judgemental, safe and secure environment in which you can express your feelings and gain deeper insight into any difficulties you may be experiencing.


Training, Qualifications & Experience

I am a trained psychodynamic counsellor. I also work within an integrative model, incorporating different approaches in order to meet individual need. As an accredited member of the BACP, I work to their Ethical Framework for the Counselling Professions which requires attendance at regular clinical supervision and continued professional development (CPD). I have in-depth understanding of the therapeutic process gained from 12 years of providing open-ended psychodynamic and short-term focused counselling to individuals presenting a broad range of concerns. I also have several years experience in delivering clinical and emotional wellbeing supervision to staff and volunteers within the health care and educational sector. I work with clients from a diverse range of social and cultural backgrounds. I have previously worked in hospices, schools and counselling organisations.


My qualifications include:

BSc (Hons) in Reflective Therapeutic Practice (Metanoia Institute/Middlesex University)

Diploma in Psychodynamic Counselling (WPF/Herts and Beds Counselling Foundation)

Certificate in Attachment Narrative therapy theory and skills (Bowlby Centre)

Certificate in Online Counselling, Audio and Webcam (OCST)

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